First-visit guide · updated

Your First Thai Massage: What to Expect, What to Wear and How to Choose

Never had a Thai massage? Here is everything that happens, from booking to the moment you step back onto the street, so your first visit to Enyo Thai Massage Athens feels easy.

  • Clothing provided for traditional Thai
  • Pressure adjusted to you
  • Around an hour is ideal
  • Book online 24/7
Guests welcomed by two massage specialists at the Enyo Thai Massage reception in Athens, near the Acropolis

Quick answer: what happens at a first Thai massage?

Your first Thai massage starts with a short chat about pressure and any areas to focus on. Traditional Thai massage is done fully clothed on a floor mattress, without oil, with acupressure and gentle assisted stretches; a Thai oil massage is done on a table with professional draping. Pressure is adjusted to you and should never be painful. For a first visit we suggest around an hour: Attic Avra (Thai oil, 45, 55 or 90 minutes) or Siam Grounding (traditional Thai, 45, 60 or 75 minutes).

Before you arrive: booking and choosing a ritual

  1. Choose your style: traditional Thai (clothed, no oil, with stretches) or a Thai oil massage. Not sure? Read Thai massage vs oil massage.
  2. Choose the length. Around an hour is ideal for a first visit; our Zen in 30 Minutes rituals are there if you are short on time.
  3. Book online 24/7 on Fresha with instant confirmation, or call +30 210 922 1822 or message us on WhatsApp.
  4. Tell us if you are pregnant (from the 4th month, choose The Motherhood Nest) or have any injuries, health concerns or allergies.
  5. Eat lightly: a heavy meal just before a massage is rarely comfortable.
  6. Arrive a few minutes early so you can settle in and start on time.

What to wear for a Thai massage

For traditional Thai massage (our Siam Grounding) you stay fully clothed in comfortable, loose-fitting cotton clothing that we provide, because the massage includes stretches and is done without oil. For oil rituals such as Attic Avra, the massage is done directly on the skin on a massage table, with professional draping for your comfort and privacy.

Come in something easy to change out of, and if you have long hair, a hair tie is handy for oil rituals.

Draped linen curtains, plants and patterned rug in the reception lounge of Enyo Thai spa in Athens
The reception lounge at Enyo, where your visit begins.

During the massage: pressure, stretches and communication

Thai massage uses the palms, thumbs, elbows and the massage specialist’s body weight to apply rhythmic pressure along the body, and in traditional Thai massage this is combined with assisted, yoga-like stretches. You do not need to be flexible: you are only moved as far as is comfortable.

  • Pressure is agreed with you first (soft, medium or firm) and can change at any time.
  • Speak up: “lighter”, “stronger” or “please skip that area” are all welcome.
  • Talking is up to you; enjoying the massage in silence is completely fine.
  • Breathe slowly, especially during stretches.
  • A Thai massage can feel firm, but it should never be painful.
Massage specialist guiding an assisted Thai stretch on a floor mattress during traditional Thai massage in Athens
An assisted stretch on the floor mattress during traditional Thai massage.

After your massage

Take a minute before you stand up, sip some water and keep the rest of the day gentle if you can. A slow walk through Plaka, 8 minutes away, or dinner nearby is the perfect follow-up. Some people feel loose and sleepy afterwards, others light and refreshed; both are normal.

Thai massage etiquette and tipping in Greece

  • Arrive a few minutes early so you can settle in and enjoy your full time.
  • Switch your phone to silent before you start.
  • Mention allergies, especially to nut oils: Attic Avra uses almond oil and Aegean Nectar uses organic coconut oil.
  • Let us know about pregnancy, injuries or any area you would rather we avoid.

Tipping is not obligatory in Greece. Travel guides such as Wise and Celebrity Cruises suggest around 10–15% at spas if you were happy with your massage, but it is always your choice.

Which ritual should I book for my first visit?

Relaxing and easy
Attic AvraOriginal Thai oil massage, medium pressure, 45, 55 or 90 minutes, from €40.50.
The authentic Thai experience
Siam GroundingTraditional Thai on a mattress, clothed, no oil, 45, 60 or 75 minutes, from €45.
Short on time
The Pillars of ZenA grounded 30-minute ritual, €36.
Visiting as a couple
Better TogetherSide by side for two, from €81. See our couples massage guide.

Prefer firm pressure from the start? Read our deep tissue massage guide. Every ritual and price is in the Thai massage price guide.

Getting to Enyo for your first Thai massage

Your first Thai massage in Athens is easy to reach: we are at 12 Athanasiou Diakou in Makrygianni, 2 minutes from Akropoli Metro (Line 2) and 7 minutes from the Temple of Olympian Zeus, near the Acropolis.

Enyo Thai Massage Athens

12 Athanasiou Diakou, Makrygianni
117 42 Athens, Greece
Αθανασίου Διάκου 12, 117 42 Αθήνα

Google Maps Apple Maps Directions

Plus code 8G95XP9J+87

Walking times to Enyo (OpenStreetMap)
FromWalkDistance
Akropoli Metro Station (Line 2)2 min0.1 km
Temple of Olympian Zeus7 min0.5 km
Plaka8 min0.6 km
Theatre of Dionysus (Acropolis south slope)9 min0.6 km
Acropolis Museum9 min0.6 km
Koukaki13 min0.9 km
Odeon of Herodes Atticus13 min0.9 km
Syntagma Square14 min1.0 km
Monastiraki Square18 min1.3 km
Map of Enyo Thai Massage Athens at 12 Athanasiou Diakou in Makrygianni, Athens, beside Akropoli Metro and the Acropolis Museum
Map data © OpenStreetMap contributors. Tap the map to open the Google Maps listing.

First Thai massage: FAQ

What should I wear for a Thai massage?

For traditional Thai massage you stay fully clothed in loose cotton clothing we provide. For oil rituals the massage is done on the skin, on a table, with professional draping for your comfort and privacy.

Is Thai massage painful?

It should not be. Thai massage can feel firm, but your massage specialist adjusts the pressure to you (soft, medium or firm) and you can ask for changes at any time.

Do I need to be flexible for a Thai massage?

No. The assisted stretches in traditional Thai massage are adapted to your body, and you are only moved as far as is comfortable.

Is Thai massage done with or without oil?

Traditional Thai massage (Siam Grounding) is done without oil, on a floor mattress. Our Thai oil rituals, such as Attic Avra with almond oil, use oil and are done on a massage table.

How long should my first Thai massage be?

Around an hour is ideal: long enough for the full ritual without feeling rushed. Attic Avra comes in 45, 55 or 90 minutes and Siam Grounding in 45, 60 or 75 minutes; our Zen rituals last 30 minutes.

Should I tip for a massage in Greece?

Tipping is not obligatory in Greece. Travel guides suggest around 10–15% at spas if you were happy with the service, but it is entirely your choice.

How early should I arrive?

We suggest arriving a few minutes before your booking, so you can settle in, change if needed and talk through your preferences while still enjoying your full time.

Can I have a Thai massage while pregnant?

From the 4th month of pregnancy you can book The Motherhood Nest, our gentle prenatal ritual for the second and third trimesters, with careful positioning and soft pressure.

Can I talk during the massage?

Yes, but you do not have to. Many guests enjoy the quiet; just speak up whenever you would like lighter or firmer pressure.

About this guide

Prepared by the Enyo Thai Massage Athens spa team. Prices and durations come from our live Fresha menu and were last checked on ; walking times are calculated with OpenStreetMap routing. Prices are in euro, per session.

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