Comparison guide · updated

Thai Massage vs Oil Massage, Deep Tissue and Balinese: Which Should You Choose?

Traditional Thai, Thai oil, deep tissue, Balinese, Lomi-Lomi, hot stone and aromatherapy: what each massage style involves, how it feels and who it suits, with the ritual to book for each at Enyo Thai Massage Athens.

  • 8 styles compared
  • From €27 online
  • 2 minutes from Akropoli Metro
  • Book online 24/7
Massage specialist guiding an assisted Thai stretch on a floor mattress during traditional Thai massage in Athens

Quick answer: Thai massage or oil massage?

Thai massage and oil massage feel very different. Traditional Thai massage is done fully clothed on a floor mattress, without oil, using acupressure and assisted stretches, so it feels active and grounding. An oil massage is done on a table with professional draping, using long, flowing strokes, so it feels more soothing. Deep tissue focuses firm, slow pressure on tight muscles. At Enyo Thai Massage Athens you can try every style, with full-body rituals from €40.50 online, 2 minutes from Akropoli Metro.

Massage styles compared at a glance

Massage styles compared at Enyo Thai Massage Athens (online prices)
StyleHow it is donePressureHow it feelsAt Enyo
Traditional ThaiFloor mattress, fully clothed (cotton clothing provided), no oilAdjustable, can be firmAcupressure and assisted stretches: active and groundingSiam Groundingfrom €45
Thai oilMassage table, almond oil, professional drapingMediumRhythmic Thai techniques with flowing oil strokes: soothingAttic Avrafrom €40.50
Deep tissueSlow, sustained Thai pressure on the back, neck, shoulders and legsFirmStrong, focused release of tight musclesSacred Rock Ritualfrom €40.50
BalineseCold-pressed organic coconut oil; kneading, skin rolling, pressure pointsMedium to firmWarm, rhythmic and unhurriedAegean Nectar Ritualfrom €40.50
Lomi-LomiLong, wave-like strokes combined with Thai pressureAdjustableFlowing, like the ebb and flow of the tideAegean Wavefrom €40.50
AromatherapyThai oil massage with organic essential oilsMediumCalming and scentedBotanical Symphony Ritualfrom €40.50
Hot stoneHeated volcanic stones with a Thai Swedish, Thai Balinese or Thai Deep techniqueDepends on techniqueDeep warmth that melts tensionGaia Rizomafrom €40.50
Herbal compressWarm linen compresses filled with Mediterranean herbsAdjustableAromatic, comforting warmthAegean Herbal Poulticesfrom €40.50

Prices are online prices on Fresha (save up to 10% compared with standard prices). Pressure can be adjusted in every ritual.

Thai massage vs oil massage

Traditional Thai massage, our Siam Grounding, is done on a floor mattress while you wear loose cotton clothing that we provide. There is no oil: the massage specialist uses palms, thumbs and body weight for acupressure along the body, and moves you through assisted, yoga-like stretches. It feels active, and many people leave feeling light and loose.

A Thai oil massage such as Attic Avra keeps the rhythmic Thai techniques but adds almond oil and long, gliding strokes on a massage table, with professional draping. It feels more soothing, and it is the ritual we suggest for a first visit or after a stressful week.

Choose traditional Thai if you want stretching and prefer no oil on your skin; choose Thai oil if you want to unwind deeply. New to both? Read what to expect at your first Thai massage.

Thai massage vs deep tissue massage

Both can be strong. Traditional Thai spreads pressure along the whole body and adds stretches, while deep tissue concentrates slow, sustained pressure on the muscles that feel tight. At Enyo our deep tissue massage is the Sacred Rock Ritual, with firm Thai pressure for the back, neck, shoulders and legs, from €40.50. Read the full deep tissue massage guide.

Balinese, Lomi-Lomi and Swedish-style massage

Balinese massage combines kneading, skin rolling and pressure points in a rhythmic, unhurried flow. Our Aegean Nectar Ritual is a Thai–Balinese massage with cold-pressed organic coconut oil, at medium to firm pressure.

Lomi-Lomi, from Hawaii, is known for long, wave-like strokes. Our Aegean Wave pairs those strokes with the deep, intentional pressure of Thai massage.

Swedish massage, with its long gliding strokes and kneading, appears in our Thai Swedish hot stone technique (The Harmonizer) and in AEGEO Waves, a ritual for two. For shared rituals, see our couples massage guide.

Hot stone, herbal compress and aromatherapy massage

In Gaia Rizoma, smooth heated volcanic stones become an extension of the massage specialist’s hands, and you choose the technique: Thai Swedish (The Harmonizer), Thai Balinese (The Exotic Flow) or Thai Deep (The Intense Recovery).

Aegean Herbal Poultices presses warm linen compresses filled with wild Mediterranean herbs along the body: our Greek take on the Thai herbal compress (luk pra kob). For scent above all, Botanical Symphony Ritual is an aroma Thai oil massage with organic essential oils and medium pressure.

Massage bed with Thai herbal compresses on a wooden tray, palm and bamboo ladder at Enyo Athens
Thai herbal compresses ready on a wooden tray in an Enyo massage room.

Which massage should I choose?

Stretching, no oil
Siam Grounding · traditional Thai
Relaxation or a first visit
Attic Avra · Thai oil
Firm pressure
Sacred Rock Ritual · deep tissue
Warmth
Gaia Rizoma · hot stones
Scent
Botanical Symphony Ritual · aromatherapy
Something special
The Synchrony Ritual · four hands, from €67.50
Expecting a baby
The Motherhood Nest · from the 4th month
With your partner
Better Together · from €81 for two

Every ritual, duration and price is in our Thai massage price guide.

Two massage specialists performing a four-handed Thai fusion massage at Enyo Thai Massage Athens
Two massage specialists in unison during The Synchrony Ritual, our four-hands massage.

Try every massage style near the Acropolis

All of these styles are available at one Thai spa in Athens: Enyo Thai Massage Athens, 12 Athanasiou Diakou, Makrygianni, 2 minutes from Akropoli Metro, so a massage in Athens fits easily around your sightseeing.

Enyo Thai Massage Athens

12 Athanasiou Diakou, Makrygianni
117 42 Athens, Greece
Αθανασίου Διάκου 12, 117 42 Αθήνα

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Plus code 8G95XP9J+87

Walking times to Enyo (OpenStreetMap)
FromWalkDistance
Akropoli Metro Station (Line 2)2 min0.1 km
Temple of Olympian Zeus7 min0.5 km
Plaka8 min0.6 km
Theatre of Dionysus (Acropolis south slope)9 min0.6 km
Acropolis Museum9 min0.6 km
Koukaki13 min0.9 km
Odeon of Herodes Atticus13 min0.9 km
Syntagma Square14 min1.0 km
Monastiraki Square18 min1.3 km
Map of Enyo Thai Massage Athens at 12 Athanasiou Diakou in Makrygianni, Athens, beside Akropoli Metro and the Acropolis Museum
Map data © OpenStreetMap contributors. Tap the map to open the Google Maps listing.

Thai massage vs oil massage: FAQ

Is Thai massage always done without oil?

Traditional Thai massage is done without oil, fully clothed on a mattress. Thai oil massage keeps the Thai techniques but adds oil; at Enyo, Attic Avra uses almond oil and Aegean Nectar uses organic coconut oil.

Is Thai massage stronger than oil massage?

It can be. Traditional Thai uses body weight, acupressure and stretches, so it often feels more intense, while oil massage feels more flowing. At Enyo every ritual is adjusted to your preferred pressure, from soft to firm.

Which massage includes stretching?

Traditional Thai massage (Siam Grounding) includes assisted, yoga-like stretches, and so does Yin-Yang, our Thai Balinese ritual for two. Oil rituals focus on strokes and pressure instead.

What do I wear for each type of massage?

For traditional Thai you wear the loose cotton clothing we provide. For oil, hot stone and aromatherapy rituals the massage is done on the skin, on a massage table, with professional draping.

Which massage is best for relaxation?

For pure relaxation choose an oil ritual: Attic Avra (Thai oil), Botanical Symphony (aromatherapy) or Aegean Wave (Thai Lomi-Lomi). If you would rather feel stretched and energised, choose traditional Thai.

What is the difference between Thai and Swedish massage?

Swedish massage uses oil and long gliding strokes on a table; traditional Thai is done clothed on a mattress with acupressure and stretches. At Enyo you can combine them in the Thai Swedish hot stone technique or in AEGEO Waves, a ritual for two.

How much do these massages cost at Enyo?

Most full-body rituals start at €40.50 for 45 minutes online. Traditional Thai on the mattress starts at €45 and the four-handed Synchrony Ritual at €67.50. Every price is in our Thai massage price guide.

About this guide

Prepared by the Enyo Thai Massage Athens spa team. Prices and durations come from our live Fresha menu and were last checked on ; walking times are calculated with OpenStreetMap routing. Prices are in euro, per session.

Try any massage style near the Acropolis

Choose your ritual and time on Fresha. Online booking is open 24 hours a day, with instant confirmation.

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